Welcome!
I’m Ayaka, a Japanese-American therapist based in New York City.
Thank you for your interest in working together! I specialize in supporting clients who often find themselves burnt out from always feeling like the “dependable” and “responsible” one. Based on my experience in the corporate sector, I particularly enjoy working with high-achieving adults struggling with perfectionism and people-pleasing behaviors, especially as these challenges often show up in their work and relationships.
You can meet me in my cozy office (pictured below!) in Herald Square, or through remote sessions from the comfort of your own home.
SPECIALIZATIONS
People Pleasing
Striving for flawlessness, even when flaws are part of life?
Perfectionism
Constantly seeking approval to avoid conflict, even at the expense of your own wellbeing?
Depression, Anxiety, and Trauma
Having a hard time regulating your emotional bandwidth and your stress response?
Relationships
Struggling to communicate clearly with your partner, and feeling like your needs are unmet?
Career Uncertainty
Feeling stuck but not sure how to navigate career transitions?
Self-Esteem
Lacking belief in your sense of worth and capabilities?
Location
Intuitive Healing Psychotherapy Practice
875 6th Avenue, Suite 2300
New York, NY 10001
Contact
Phone
(646) 535-6304
Email
ayaka@intuitivehealingnyc.com